Athlete Guide
Getting Started
Welcome to OwnFit! Learn how to use the app to track your workouts and connect with your trainer.
Getting Started with OwnFit 💪
Welcome! Your trainer has invited you to OwnFit—a platform that makes training smarter, more connected, and way more organized.
What's coming
Full athlete documentation is being developed. For now, here's what you need to get started!
What You Can Do
🏋️ Track Your Workouts
| Feature | What It Means |
|---|---|
| View assigned plans | See exactly what to do |
| Log exercises | Record weights, reps, notes |
| Upload videos | Form checks for your trainer |
💬 Communicate with Your Trainer
| Feature | What It Means |
|---|---|
| Direct messaging | Ask questions anytime |
| Get feedback | Your trainer responds to your workouts |
| Share updates | Progress, concerns, wins |
📈 Monitor Your Progress
| Feature | What It Means |
|---|---|
| Track over time | See your numbers improve |
| Personal records | Celebrate your PRs |
| Historical data | Look back at your journey |
📅 Manage Your Schedule
| Feature | What It Means |
|---|---|
| View sessions | See what's coming up |
| Book time | Self-service booking (if enabled) |
| Get reminders | Never miss a session |
Getting Started
Accept Your Invitation
Your trainer sent an email—click the link!
Create Your Account
Set up your profile with your info
View Your Plan
Check out what your trainer has assigned
Start Training!
Log your workouts, track your progress
Need Help?
💬 Message Your Trainer
Use the app's chat feature—they're there to help!
📧 Contact Support
support@ownfit.com for technical issues
More documentation coming soon!
We're working on comprehensive guides covering all athlete features. Stay tuned!